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Sick and Tired of Not Sleeping Well?
Now you can enjoy a good night's sleep night
after night with the Insomnia Toolkit Package.
Why a toolkit? Read on...
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From: The Insomnia Toolkit Center
To: Insomnia sufferers
You've probably seen the avalanche of sleeping aid commercials...
Ambien ... Lunesta ... Sonata... Rozerum ... and new ones on the
way.
Obviously, you're not alone in suffering sleepless nights. An estimated 20 million Americans have chronic insomnia. These sleeping aids can help. And while many of the new drugs have better tolerance levels than previous sleep aids, you still need to handle them very carefully. And you don't want to rely on them too much.
You need other ways at your disposal to get to sleep and stay asleep.
But insomnia treatments are tricky. First off all, the causes can
be different from person to person. And the causes for your insomnia
may change from day to day. That's why one or two insomnia treatments
or solutions may not be enough to help you on an ongoing basis.
Whatever the causes, the effects of chronic insomnia may be more damaging than you realize.
> insomnia can leave you vulnerable to a whole host of diseases
> it can shorten your life expectancy
> It make you more prone to gain weight.
> And the resulting irritability and fatigue can have a severe effect on your career and your family.
To really be able to treat your insomnia an ongoing basis,
you need to have a whole range of insomnia treatments, tips and
alternatives at your fingertips.
This Insomnia Toolkit Package includes
audio ebooks and regular ebooks that show you a wide range of insomnia
treatments you can count on. Find out which techniques work best
for you. Then add them as part of your personal insomnia toolkit.
When one method doesn't seem to work, the Insomnia Toolkit Package gives you others you can turn to. And it will give you a much better understanding of your insomnia, because the more you know about it, the better you can treat it on an ongoing basis.
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The Insomnia Toolkit Package:
A Range of Sleep Solutions You Can Count On
The insomnia toolkit package provides you with comprehensive solutions, tips and treatments you can count on. Here's what's included : |
| (Ebook) Sleep Disorders: How To Overcome Sleepless Nights |
This easy-to-read resource gives you the information and techniques you need to sleep more soundly and wake refreshed and alive.
Learn how to identify medical or psychiatric triggers that may be affecting your sleep, such as allergies, arthritis, depression or anxiety.
Get to the root of the problem, and start taking appropriate steps to turn your negative cycle around.
Techniques for falling asleep and staying asleep
Find out how much sleep you need, and when this need increases
How to use your mind to fall asleep
What over-the-counter medications can cause insomnia
Managing stress to help you fall asleep
The top ten snooze foods and how to eat so it's hard Not to sleep when your head hits the pillow.
Get tips on how to increase the quality of your sleep....
Plus a whole treasure trove of tips and ideas you can add to your own personal insomnia toolkit. You'll find out which ones work best for you. And if the reasons or conditions for your insomnia change you'll be ready with tips and ideas to overcome them.
Discover the pleasure of a good night's sleep and waking thoroughly rejuvenated – even without caffeine! And much more. |
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| (Audio book) Sleep Disorders: |
How To Overcome Sleepless Nights
Prefer to listen to great tips and advice? Use the audio version of the book. It's broken up into chapters so you can listen to just the chapters you want ... or listen to the whole book. It's up to you.
These are easy to download mp3 files. Listen right from your computer or burn on a DVD and listen in your car. |
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The Insomnia Toolkit Package normally goes for $69.
But right now you can get it for only $24!
PLUS, FOR A LIMITED TIME YOU ALSO GET A WHOLE SET OF FREE BONUSES
Stress management, diet and exercise are extremely important components of consistently good sleep. That's why I've included some remarkable audio books and ebooks on these topics.
Manage your stress to increase the quality of your sleep
Stress and how you manage is one of the most important factors in your ability to get consistently good sleep. I've included bonuses that focus on ways you can better manage stress in your life: |
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| (eBook) Reduce the Stress in Your Life |
FREE BONUS #1 |
How to recognize what stress is doing to your body and how to deal with it.
How to eliminate mental stress before it snowballs
Tips to reduce stress
Great relaxation techniques
Driving a lot in traffic? You know what it does to you. Find easy ways to reduce stress while driving
How procrastination builds more and more stress. Tips to deal with it.
How an unbalanced life leads to stress. Tips to achieve better balance.
As everything has gotten more and more expensive, money has become an
even bigger stressor than before. Learn how to decrease the stress that money causes.
How a golf ball by your desk can be an easy stress reducer.
How puzzles can decrease stress.
And lots more sensible and surprising techniques to reduce stress.
Watch how it helps you deal with insomnia and sleep better. |
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| (Audio Book Version) Reduce the Stress in Your Life |
FREE BONUS #2 |
Feeling stressed? Play the audio version of this ebook. If there is a particular chapter that you find particularly useful, play that chapter. Even if you've learned the technique, often, just listening to it again can remind you of it, calm you and motivate you. Besides, some people learn better by listening. |
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| (eBook)Learn Pilates |
FREE BONUS #3 |
Curious about Pilates? Wonder why so many people looking to control stress are turning to Pilates?
In fact, many people prefer it to yoga for relaxation. The positions are simpler in Pilates and it concentrates on the core muscles, areas that ground you and center you.
By learning how to stretch, contract and work with these core muscles, you not only learn a great health technique, but also a great way to calm the mind and body and reduce stress.. |
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| (Audio Book) Learn Pilates |
FREE BONUS #4 |
Using this audio book is not only a great way to learn Pilates, it's also a great motivator.
Listen and follow along to the instructions. |
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| Exercises for Busy People |
FREE BONUS #5 |
Exercise is not only good for overall health, but it can help you fall asleep faster and stay asleep. But let's face it, you're busy. Who has time these days, for length classes, or traveling to and from a gym?
The good news is you don't have to. This book will show you ways to add simple, quick exercises to your daily regimens for a slimmer waistline and a good night's sleep.
3 ways to manage your workout program like you would any other project in the office.
The secret to keeping with your routine when you start to get bored. Plus....
6 tips every traveler can use to stay in shape and keep your routine while away from home.
6 exercises to use whenever you find yourself stuck without a gym.
How to fit exercise routines into your work day.
Keeping your blood flowing inside your cubicle.
11 exercise tools you can take anywhere
An easy way to motivate yourself to walk farther distances.Plus you'll learn the best portable exercise gadgets you can use in that extra 10 minutes you find.
This guide will teach you to spot the hidden opportunities in your day to exercise so you stay fit and sleep better!
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The Insomnia Toolkit Package with the bonuses
would normally go for $225.
But if you order today, you get the whole package
with
the FREE Bonuses for $24!
(Paypal
or Credit Card)
Yes, Give me the entire Toolkit package plus the Free Bonuses for only $24!
To Sum up, here's what you get:
How to Overcome Sleepless Nights Audio book
How to Overcome Sleepless Nights e book
PLUS, these FREE Bonuses!
Reduce Stress in Your Life Audio Book
Reduce Stress in Your Life eBook
Learn Pilates audio book
Learn Pilates ebook
Exercise for busy people ebook
Plus, you'll get notices about the latest developments in the insomnia treatment field. And information about great new products and services you might want to add to your toolkit.
We cannot guarantee that this special price will last much longer. So to make sure you don't miss out order now. Don't wait and go through another sleepless night. Take advantage of this special offer while it lasts.
100% No Risk Money Back Guarantee
When you place your order, you have my personal guarantee that you will be satisfied with your purchase. In fact, I'll give you a full 90 days to make your decision. If at any time within those 90 days after your purchase you are not satisfied, simply let me know and I will issue a full refund.
Don't let sleepless nights harm your health, your
relationships or your career. Get the Insomnia Toolkit now. Right now
you can order The Insomnia Toolkit Package plus all the FREE Bonuses for
only $24 - a fraction of the normal cost!
Clickthe button below for immediate download (Paypal or Credit Card accepted).
Once payment is approved you'll get the link to instantly download the
entire package and the bonuses. And if you have any trouble, write me
at leon@insomniatoolkit.com.
P.S. These ebooks and audios are not sold
in stores!
Click button below to download immediately
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